Day 31: Psalm 31

Psalm 31

For the director of music. A psalm of David. 1 In you, Lord, I have taken refuge; let me never be put to shame; deliver me in your righteousness. 2 Turn your ear to me, come quickly to my rescue; be my rock of refuge, a strong fortress to save me. 3 Since you are my rock and my fortress, for the sake of your name lead and guide me. 4 Keep me free from the trap that is set for me, for you are my refuge. 5 Into your hands I commit my spirit; deliver me, Lord, my faithful God. 6 I hate those who cling to worthless idols; as for me, I trust in the Lord. 7 I will be glad and rejoice in your love, for you saw my affliction and knew the anguish of my soul. 8 You have not given me into the hands of the enemy but have set my feet in a spacious place. 9 Be merciful to me, Lord, for I am in distress; my eyes grow weak with sorrow, my soul and body with grief. 10 My life is consumed by anguish and my years by groaning; my strength fails because of my affliction, and my bones grow weak. 11 Because of all my enemies, I am the utter contempt of my neighbors and an object of dread to my closest friends— those who see me on the street flee from me. 12 I am forgotten as though I were dead; I have become like broken pottery. 13 For I hear many whispering, “Terror on every side!” They conspire against me and plot to take my life. 14 But I trust in you, Lord; I say, “You are my God.” 15 My times are in your hands; deliver me from the hands of my enemies, from those who pursue me. 16 Let your face shine on your servant; save me in your unfailing love. 17 Let me not be put to shame, Lord, for I have cried out to you; but let the wicked be put to shame and be silent in the realm of the dead. 18 Let their lying lips be silenced, for with pride and contempt they speak arrogantly against the righteous. 19 How abundant are the good things that you have stored up for those who fear you, that you bestow in the sight of all, on those who take refuge in you. 20 In the shelter of your presence you hide them from all human intrigues; you keep them safe in your dwelling from accusing tongues. 21 Praise be to the Lord, for he showed me the wonders of his love when I was in a city under siege. 22 In my alarm I said, “I am cut off from your sight!” Yet you heard my cry for mercy when I called to you for help. 23 Love the Lord, all his faithful people! The Lord preserves those who are true to him, but the proud he pays back in full. 24 Be strong and take heart, all you who hope in the Lord.

JOURNAL IT:

1. Do you have any questions about what you have just read?

2. How has this chapter inspired you?

3. How has this chapter challenged you?

THREE MINUTE TIME OUT:

Set a timer for 3 minutes (put away all phones, books, music, tv - any kind of distraction) and just yield. Listen. Be still.

What is the Lord speaking to you today? Journal your thoughts into a notebook.

WORSHIP & PRAYER:

Prayer prompts:

1. Spend time telling God one thing you're thankful to him for today.

2. Repent for one thing God has been convicting you of today.

3. Ask God for his divine touch on something that burdens you today.

4. Stop and a few minutes listening for God's voice.
   

Questions for study:

1. What is this Psalm saying?

2. What does this Psalm mean?

3. What does this Psalm tell me about God?

4. What does this Psalm tell me about people?

5. How should I live my life based on what I read?

6. Are there any promises I need to apply to a situation I am in currently?