Day 6: Psalm 6

Psalm 6 For the director of music. With stringed instruments. According to sheminith. A psalm of David. 1 Lord, do not rebuke me in your anger or discipline me in your wrath. 2 Have mercy on me, Lord, for I am faint; heal me, Lord, for my bones are in agony. 3 My soul is in deep anguish. How long, Lord, how long? 4 Turn, Lord, and deliver me; save me because of your unfailing love. 5 Among the dead no one proclaims your name. Who praises you from the grave? 6 I am worn out from my groaning. All night long I flood my bed with weeping and drench my couch with tears. 7 My eyes grow weak with sorrow; they fail because of all my foes. 8 Away from me, all you who do evil, for the Lord has heard my weeping. 9 The Lord has heard my cry for mercy; the Lord accepts my prayer. 10 All my enemies will be overwhelmed with shame and anguish; they will turn back and suddenly be put to shame.

JOURNAL IT:

1. Do you have any questions about what you have just read?

2. How has this chapter inspired you?

3. How has this chapter challenged you?

THREE MINUTE TIME OUT:

Set a timer for 3 minutes (put away all phones, books, music, tv - any kind of distraction) and just yield. Listen. Be still.

What is the Lord speaking to you today? Journal your thoughts into a notebook.

WORSHIP & PRAYER:

Prayer prompts:

1. Spend time telling God one thing you're thankful to him for today.

2. Repent for one thing God has been convicting you of today.

3. Ask God for his divine touch on something that burdens you today.

4. Stop and a few minutes listening for God's voice.

Questions for study:

1. What is this Psalm saying?

2. What does this Psalm mean?

3. What does this Psalm tell me about God?

4. What does this Psalm tell me about people?

5. How should I live my life based on what I read?

6. Are there any promises I need to apply to a situation I am in currently?